BLUEBERRY – Eatopia

Blueberries are low in calories and a good source of fibre, vitamins like vitamin C and vitamin K; minerals like manganese; and antioxidants like flavonoids and anthocyanin. These tiny but mighty berries pack a punch because of their nutritional value. Did you know that 100g of blueberries contain approximately 15% RDA for Vitamin K and Manganese? Additionally, studies show that antioxidants from blueberries are known to help protect against heart diseases and help lower blood pressure.

Strawberry Honey Jam

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MixedBerry Honey Jam

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More Superfoods

RASPBERRY

Raspberries are small, sweet berries that have a sharp and tart undertone. Their cheerful pop of color and delicious flavor is not the only reason to add them to your diet. Each velvety and succulent raspberry contains the goodness of nutrients like vitamins, minerals, antioxidants, and fiber. 100g of these berries contain approx. 25% RDA of dietary fibre and approx. 30% RDA of the immunity boosting Vitamin C.

RASPBERRY

Mulberry

These sweet-tasting, black or red coloured wild berries are known to be bursting with nutritional goodness. Mulberries house an abundance of vitamins, minerals, fibre, and antioxidants. These fleshy, succulent, and, delicious berries deliver both in terms of excellent nutrition and delectable taste. They are truly nature's gift to us.

Mulberry

Strawberry

These sweet and slightly tart berries are perfect for providing refreshing relief during the summer months. In addition to their delightful taste, these plump and juicy berries pack a punch when it comes to nutritional benefits. Strawberries are known to be an excellent source of nutrients like vitamin C, fibre, and antioxidants. Did you know that 100g of strawberries fulfill more than half of your daily need of Vitamin C? Pretty cool right?