Raspberry has a sweet and sharp taste with a velvet-like texture. They bring to you the goodness of antioxidants that prevent cell damage from harmful free radicals. Raspberries are also abundant in vitamin C, which helps take care of our immune system. They contain many other important nutrients like manganese, vitamin K, magnesium, and fibre. Due to their fibre and antioxidant content, raspberries may help stabilize blood sugar levels too.